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Scarf OMG Nivella

Pilates pt 1

Posted on 2005.02.13 at 16:35
Current Mood: soreouch!
Ouch I did about 2 minutes, and I now fully understand why they say watch the DVD first. *Smokes fag* So first foot exercises crawly feet - toe heel toe heel inhale exhale.... Next rotate your ankle. Crunch crunch *shudder* next lie on the mat and lift your shoulders off the mat and elevate your feet ok... So how long do I do this for my neck is killing me??? 1 2 3 4 *sigh* 5 6 7 8 *groan* 9 10 *phew* now slowly lower your legs *argggggg* 1 2 3 4 *fucking hell* 5 6 7 8 *I am going to die* 9 10 exhale *bee dies and lies on the mat for 20 minutes contemplating the meaning of life.*

Anyone want to massage my neck? Pleassse!!!!

Comments:


Lacey McBain
laceymcbain at 2005-02-13 17:12 (UTC) (Link)

Pilates

*massage, massage*

Hm, I seem to remember that's why I watched the video, sat on the couch and went "huh - I don't think so". *g*

*massage, massage*

I feel your pain.
aurora_bee
aurora_bee at 2005-02-13 17:55 (UTC) (Link)

Re: Pilates

Ahhh... So much better thanks hon.
robinchristine
robinchristine at 2005-02-15 00:55 (UTC) (Link)
*rubs Bee's neck*
aurora_bee
aurora_bee at 2005-02-15 11:13 (UTC) (Link)
Ahhhh!!!
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